4 Benefits of Air Conditioning That Might Surprise You

Looking for ways to increase the quality of your home life? If so, one of the best things you can do is install an air conditioner.

Now, everyone knows that air conditioners are great for regulating humidity and improving air quality. That said, many other benefits of air conditioning seem to fly under the radar. Depending on your needs, some of them could change your life.

Sounds intriguing? Keep reading for 4 unexpected advantages of air conditioner systems.

1. Higher Productivity

There are two ways a stable room temperature contributes to your emotional well-being. First, it calms you down in a consistent environment. Also, the cool and refreshing air will do wonders for your alertness and productivity.

Both of these AC benefits will make your home a more pleasant place to live in. If you work from home, you’ll find it easier to focus and achieve your tasks. This is particularly true in areas with unpredictable weather.

2. Asthma Relief

When it comes to the health benefits of air conditioning, asthma relief is near the top of the list. There are many asthma triggers, but allergic asthma is the most common one. About 50% of adults with asthma and 90% of kids with asthma have allergies.

Air conditioning can be a great help with relieving allergy-induced asthma. This approach removes pollutants from the air, making it easier to breathe. Of course, this is only true if you change your AC filters on a regular basis.

3. Lower Utility Bills

The newer your air conditioner is, the more energy-efficient it will be. The more energy you manage to save, the lower your utility bills will be. For best results, look for an Energy Star-certified unit with a SEER rating of 14 or more.

If you want to translate your energy savings into dollars, look for the EnergyGuide label. This label tells you how much electricity your unit should use over the course of a year. If you have an old air conditioner, this is a good excuse to upgrade it.

4. Improved Sleep

Sleeping in a cool environment lowers our blood pressure and heart rate. This allows us to fall asleep more easily and avoid waking up throughout the night. If the room is too hot, it will interfere with your body’s natural temperature regulation.

Your location can also influence the quality of your sleep. For example, the ambient noise from the outside world can interfere with your sleep cycle. This is another area where air conditioning can help — especially if you close your windows as well.

Other Benefits of Air Conditioning

As you can see, air conditioners have more uses than increasing our comfort level. One thing we haven’t mentioned: enhanced durability. If you’re buying a new AC unit now, you can expect it to perform at a high level for over a decade.

Interested in other useful benefits of air conditioning? Want to install a new air conditioning system or replace your existing one? We can help you out — contact us right here and we’ll get back to you soon.